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  • £5

Good Girl Rebellion

  • Course
  • 4 Lessons

An potent Activation for women who are done with the masks, the performance, and the conditioning. This is your ignition 🔥
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  • £7

Good Girl Detox

  • Course
  • 14 Lessons

💬For the woman who wants her words to match her worth.
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  • £15.99

Regulate: The Nervous System Audio Bundle

  • Download
  • 3 files

🧠 Three powerful audio practices to shift your nervous system in minutes! Regulate helps you go from frazzled, frozen, or checked-out… to grounded, present, and in your body. Perfect for dog walks, bathroom breaks, or those “I can’t take one more thing” moments. Click 'Learn More' to find out whats inside 👇🏻👀
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  • £7.99

EFT for people pleasing- 'The Caretaker' Archetype

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  • 2 files

'The Caretaker' is nurturing and dedicated to others' needs, often prioritising their well-being over your own. This EFT practice will guide you to release the weight of over-giving, establish healthy boundaries, and reconnect with the importance of self-love and self-care.
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  • £7.99

EFT for People Pleasing- 'The Nice One'

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  • 2 files

As The Nice One, you go above and beyond to keep others happy, often at the cost of your own needs. This EFT practice will help you break free from people-pleasing patterns, set healthy boundaries, and reconnect with your authentic self, all while maintaining your compassion.
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  • £7.99

EFT for People Pleasing - 'The Perfectionist'

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  • 2 files

The Perfectionist strives for excellence, setting high standards for themselves and others. You may feel overwhelmed by the need for flawless results, often pushing yourself to do more out of fear of failure or rejection. This EFT practice will guide you to release the pressure of perfectionism, helping you embrace progress over perfection and find peace in imperfection.
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  • £7.99

EFT for People Pleasing 'The Shapeshifter/Chameleon'

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  • 2 files

The Shape-Shifter (The Chameleon) has a talent for fitting into different roles and environments but often loses touch with their true selves in the process. This EFT practice will help you reclaim your authentic identity, set healthy boundaries, and build self-acceptance, so you can show up as your true self without fear of judgment or rejection.
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  • £10

Nervous System SOS for Chronic Pain

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  • 1 file

A Nervous System SOS for the bad days and moments of pain or overwhelm. This session was recorded from my bed as I was mid-flare- and is a raw real-time moment of regulation among the storm. Meet your body with presence, not pressure. No polish. No perfection. Just a nervous system pause when you need it most.
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